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Meal Prep Orders

Please Select Your Area to see available menu items!

Issues Ordering or want more info? Click here for ordering tips 

Daily Delivery + Pick Up: 

Orders due 6pm the night before

Door to Door Delivery 

Sunday - Friday between 5-9pm

St. Albert, Morinville

Spruce Grove

Stony Plain, Fort Sask

Sherwood Park, 

Beaumont, Leduc

Supplement King*
(Mon-Fri Only) Spruce Grove + Fort Sask locations- use their address and code SKING at checkout for delivery savings to Supplement King Fort Sask or Spruce Grove

Orders due 6pm the night before

Door to Door Delivery 

Sunday - Friday between 5-9pm




(Okotoks has moved to Mountain District)

Use your address when ordering and include important details such as unit or buzzer number. 

Orders due Tuesday 6pm for Wednesday door to door delivery

 Okotoks, Canmore, Banff
Bragg Creek, Redwood Meadows

Turner Valley, Black Diamond
Millarville, Priddis, Elbow Valley


Not in the Greater Edmonton or Greater Calgary Areas? That's okay! We can now ship directly to your door, 4 days a week! 


Flat rate shipping in Alberta is now in effect! 
For $20 you can get your meals shipped to your door or to your nearest Purolator pick/up location. Please click the button above and read carefully!!


Not in Alberta? That's Okay!
We can ship Nationwide via Purolator. Please click the button above for further instructions!

Ordering Tips

Tips for ordering and simple troubleshooting

Ordering Tips 
  • Keep the order cut offs in mind when placing your order. Every meal and ingredient is prepped and made fresh each day, so late orders can not be added. 

  • If you're wanting to pick up your meals earlier than the pick up window, please order for the day prior to needing them. That way you can pick them up as early as you need to. 

  • If ordering delivery, please use Line 2 of the address input form to include any notes and special instructions . For those in apartments please ensure you include your buzzer and unit number, unless you prefer to meet in the lobby (please indicate if so). 
  • As our routes and deliveries vary greatly each day, we can not guarantee delivery times. If you won't be home our driver will leave your meals by your door and text you once done so. If you're in an apartment they will text you a heads up when they're on their way. 
Simple Troubleshooting
  • If the website won't recognize your address but you are within one of our delivery areas, it might mean your address is "too new" and isn't updated in the system. 
    Please use a neighboring postal code, but use your correct address in line 1. 
    In line 2, please indicate your correct postal code. 


  • If it won't let you click 'checkout' please ensure your order has reached the order minimum. $60 for pick/up and $90 for delivery. 

  • While our app is still available for download, we don't recommend using it. As we are continuously having issues that our developer can't seem to figure out, we recommend always ordering from our website, whether you're on your computer or smart phone. 

If you still have questions or issues ordering, please email:



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Healthy Desserts


We love creating fresh fun, balanced deserts that you don't have to feel bad about eating! We don't belivie in having to use refined sugars, white flours, or any added chemicals or preservatives in our baking, and mostly all of it includes protein. All items are made fresh for your order, and for the most part we try to be as gluten free as possible!

We are well known for our Gluten Free Protein Donuts that come in a couple different flavour options, they substitute for a great clean desert or the perfect mid day snack!   Life is stressful enough, your food shouldn't be!

Contact Us!




10 Carleton Drive, St. Albert
Unit #20 

Storefront Hours 
Sunday to Friday 11am-5:30pm

Saturday 10am to 3pm

Office Hours 

Sunday to Friday 11am to 5:30pm


Pick Up Hours- Sunday to Friday 4pm to 5:30pm (No Contact Available) 


CALGARY / Tel: 403-899-2483

635A 37 ave NE, Calgary

Storefront Hours

Sunday to Friday 11am - 5:00pm

Closed Saturday

Pick Up Hours- Sunday to Friday 3pm to 5pm (No Contact Available)

Have Questions?  Send us a message!

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